Saturday, January 14, 2012

Fast 5 Summary

I am tracking what I eat to get an idea of whether I can follow Fast Five to lose unwanted belly rolls, and see how it affects me Here is my original post on the idea.  Here is a link to a blog where I am trying to document what I like and don't like, what works, what doesn't, and progress.

Fast 5 Summary blog

Link to posts
January 1-8
January 9-10
January 1-14, Two Week Summary (hint: I'm not ripped yet)
January 15
January 19

January 1-22, Three Week Summary (not there yet!)
January 25 (picture of my "brake" fast :)

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